Downderry and Portwrinkle were quiet and pretty also a small shop for supplies, I soon found a grassy bank to sit down for a snack and then quickly realised i was on or close to an ants nest along this stretch was one big climb through a wood and scrub the rest of the trail being relatively easy.
The military firing range was open for me to cross, and the high points allowed first views of Plymouth in the distance. (it looks big).
Find im disturbing magpie moths on occasion.
From Freathy onwards the cliffs are dotted with small wooden homes and the path goes up and down a lot to avoid the road, then climb towards Rame head which has an old ruin on top.
South West Coast Path 